Swiss ball: for strength, tone and posture

swiss ball: for strength, tone and posture

  • By:Maureen Flett
  • ISBN:1843401169
  • Publication Type: Collins & Brown
  • Category: Health
  • Condition:Very Good
  • No Of Pages:128
  • Specification:
  • Release Date:14th Dec 2003
  • Price:Rs 400.00
  • Price
    Specifications
     
  • Rs400.00

Description

The book features cardiovascular, muscle toning and flexibility exercises, and has routines for pregnant women and the elderly.

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