The "which?" guide to managing stress

the "which?" guide to managing stress

  • By:Mark Greener
  • ISBN:9780852026083
  • Publication Type: 010 Publishers
  • Category: Self Help/Motivational
  • Condition:Like New
  • No Of Pages:252
  • Specification:
  • Release Date:1st Apr 1996
  • Price:Rs 450.00
  • Price
    Specifications
     
  • Rs450.00

Description

This guide looks at the causes and consequences of stress and offers advice on devising an effective strategy for stress management. It includes a directory of alternative and conventional stress relievers, from acupuncture to the Alexander technique to massage and reflexology, and contains addresses and phone numbers of helpful organizations.

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