Ainsley Harriott's low fat meals in minutes

Everyone loves good food but most of us have to watch what we eat or else, suddenly, the waistband seems to have shrunk and those pounds start piling on. Depressing, isn't it? But it doesn't have to be. In Low-fat Meals in Minutes Ainsley Harriott, one of television's most flamboyant and popular chefs, has put together a collection of his favourite dishes, all adapted to be low in fat. They're quick to prepare, delicious to eat, and won't make you feel as though you're making any sacrifices.To make things even easier there's a picture of every dish for you to see exactly how it should look, so there really are no excuses. Go on, get cooking and with the help of Low-fat Meals in Minutes you'll soon be looking leaner, feeling fitter and still enjoying your food to the full.