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Rose reisman's choose it and lose it: the roadmap to healthy eating at your favourite canadian resta
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By:
Rose Reisman
ISBN:
1770500995
Publication Type:
Whitecap Books Ltd
Category:
Cooking
Condition:
Like New
No Of Pages:
160
Specification:
Paperback in fine condition, like a new.
Release Date:
20th Sep 2012
Price:
Rs 2,495.00
Like New
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Specifications
Rs2,495.00
Paperback in fine condition, like a new.
More Info
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Description
Rose Reisman's Choose It and Lose It sets out a selection of the healthier choices for these restaurants and 62 others with clear explanations of why the choices are the healthy ones. Rose includes guidance on how to judge ingredients and levels of saturated fats in meals and understand how these contribute to calorie counts and nutritional values. This illustrated, easy-to-use, small-format book make it a handy reference guide for those who want to learn how to deconstruct a restaurant meal at a glance and make the healthy choice every time.
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