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Change one: lose weight simple, safely and forever

change one: lose weight simple, safely and forever

  • By:John Hastings
  • ISBN:9780276427688
  • Publication Type: Reader's Digest
  • Category: Health
  • Condition:Very Good
  • No Of Pages:300
  • Specification:hb
  • Release Date:1st Mar 2003
  • Price:Rs 460.00
  • Price
    Specifications
     

  • Rs460.00

    hb

Description

A breakthrough plan developed by experts that is safe, effective, and easy to use. Change your eating habits one at a time and in 12-weeks transform your relationship with food. Includes recipes, pantry stocking tips, food diary pages, and other essential tools--plus hundreds of tips for permanent weight loss.

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