Categories

Want to rent books instead?
Download Urdu audiobooks
   
Advanced
Search

Every Day Counts

Every Day Counts

  • By:Mark McKeon
  • ISBN:0732265207
  • Publication Type: 2.13.61 Publications
  • Category: Health
  • Condition:Like New
  • No Of Pages:259
  • Specification:Title may change
  • Release Date:1st Dec 1998
  • Price:Rs 290.00
  • Price
    Specifications
     

  • Rs290.00

    Title may change

Description

The basic premise of this work is that the reader commences a program to improve their eating habits, their exercise habits and their stress management techniques. Points are scored for success and deducted for lapses. In this way change can be effected over time without the reader suffering detrimental effects and disappointments.

Your Comment