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Weight Training for Cyclists

Weight Training for Cyclists

  • By:Eric Schmitz
  • ISBN:9781884737435
  • Publication Type: Velopress
  • Category: Health
  • Condition:Very Good
  • No Of Pages:142
  • Specification:
  • Release Date:1st Jan 1998
  • Price:Rs 420.00
  • Price
    Specifications
     

  • Rs420.00

Description

Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training. The authors explain how to design a year-round training programme.'

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