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The essential art of relaxation

the essential art of relaxation

  • By:Fiona Toy
  • ISBN:9781851529179
  • Publication Type: Bounty Books
  • Category: Health
  • Condition:Very Good
  • No Of Pages:64
  • Specification:hb
  • Release Date:1st Jun 1996
  • Price:Rs 370.00
  • Price
    Specifications
     

  • Rs370.00

    hb

Description

A book of relaxation exercises designed to be used at home. It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being. All the exercises are illustrated throughout the text.

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