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Speaking Of Sleeping Problems

Speaking Of Sleeping Problems

  • By:Dietrich Langen M. D.
  • ISBN:8120717732
  • Publication Type: Sterling Publishers Pvt. Ltd
  • Category: Self Help/Motivational
  • Condition:Very Good
  • No Of Pages:212
  • Specification:Very Good Health and Fitness 1 Title may change Learning to sleep well again including directions for making an analysis of your sleep and keeping a sleep diary
  • Release Date:1st Jan 2007
  • Price:Rs 350.00
  • Price
    Specifications
     

  • Rs350.00

    Very Good Health and Fitness 1 Title may change Learning to sleep well again including directions for making an analysis of your sleep and keeping a sleep diary

Description

This book is a self-help guide for people with sleeping problems. It tells what they themselves can do to eliminate their problems in sleeping. Difficulty in sleeping is not something that must be passively accepted. Just as it is possible to learn to remain awake under special circumstances, it is possible to learn to sleep well again."

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