If you are a fan of Ken Blanchard, you will enjoy
this book. It takes many principles from his other
books and applies them to physical fitness. It is
written in his typical story style, familiar to
all Ken Blanchard readers. Like his books they are
a quick read, but more intense to actually put
into practice. If you're looking for a way to get
fit that fits your Ken Blanchard work style, this
is the book for you.