Tina's steps to success

Tina’s Steps to Success’ explores how a healthy physical activity can change how you function in your daily life. Using the basic principles of Taekwondo, the book illustrates how one can evolve feelings of helplessness and anger into acts of positive mindfulness and kindness. With themes ranging from respect, perseverance, self control, integrity, and indomitable spirit, this profound feel-good book will resonate with readers both young and old.